25th annual National Senior Health and Fitness Day will take place on Wednesday, May 30
Forsyth County Senior Services will host special activities for residents in two of their active adult centers, Sexton Hall Enrichment Center and Hearthstone Lodge Fitness Facility, on National Senior Health and Fitness Day.
Wednesday, May 30 will mark the 25th anniversary of the nation’s largest health and wellness event geared to older adults. An estimated 100,000 plus older adults will participate in activities at more than 1,000 locations throughout the U.S. The theme of the day is “Active Today, Healthier Tomorrow” and the goal is to ...